The rise in screen time, especially during the COVID-19 pandemic, has raised concerns about its impact on children’s health. Only 25.6% of Canadian children and youth adhered to screen time guidelines six months into the pandemic.
Using the Ministry of Education’s Foundations for a Healthy School framework, schools, parents, community partners and policymakers can promote healthier digital habits and prioritize the well-being of children and youth. Additionally, Canadian Paediatric Society’s Caring for Kids webpage has several resources including information, posters, booklets and tips for screen and social media use.
Download the Framework
Screen time refers to the total duration spent using devices with screens, such as smartphones, computers, televisions, tablets, and video game consoles, encompassing both passive activities like watching TV and interactive activities like gaming and online learning. Screen use, on the other hand, focuses on the nature and context of these activities, distinguishing between educational purposes, social interactions, and entertainment. Understanding both screen time and screen use is crucial, as the impact on health and well-being can vary significantly depending on the type and context of screen engagement.
Key Statistics
Curriculum Supports
Screen Use Policies and Digital Literacy
Recommendations for Parents
Parenting in the Digital Age June 2024
A Jake Earnst Presentation - Today's parents are faced with an unprecedented challenge: to parent and raise their kids in the age of the internet. Many of today’s kids are constantly online and many parents are growing concerned about the impact this is having on kids and their wellbeing. In this session, we’ll talk about the number one factor that impacts whether or not kids get hooked by their device, what apps and websites parents should know about, how to avoid common digital parenting mistakes, and how to strike a balance between digital safety and digital freedom. Participants will come away with tips and tools for raising resilient and responsible kids in the age of the internet.
Jake Ernst, MSW RSW is a social worker, psychotherapist, speaker, writer, and Clinical Director at his group practice clinic, Straight Up Health in Toronto, Canada.
To combat the risks associated with screen and digital device use, the Canadian 24-Hour Movement Guidelines provides recommendations for limiting screen time and sedentary behaviour throughout the day. The combinations of less sitting time and moderate to vigorous physical activity is associated with a reduced risk of all-cause mortality.
View the Guidelines
Guidelines
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